Exams, oral presentations, competitive tests: academic pressure often looks a lot like sports competition—except it is rarely treated as such.

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I support students with:

• Stress management before an exam or oral presentation.

• Self-confidence in the face of failure or a past poor performance.

• Concrete concentration and mental preparation tools, translatable into professional life.

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Objective: Approach moments of academic pressure using the exact same tools utilized by elite athletes.

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First session free