Younes bELAID
helping elite athletes turn doubt into action
Mental Performance coach
about me
Born in one of the toughest parts of Paris, I faced self-doubt and a lack of confidence firsthand during my athletic journey before becoming a Mental Sports Team World Champion (Beijing, 2019) and developing my own method.
Today, I put this dual experience—life and sport—at the service of elite athletes, helping them break through their mental glass ceiling, boost their sports performance and perform with a clear mind, an engaged body, and renewed self-confidence.
Do you recognize yourself?
"I have highs and lows without knowing why."
"I doubt myself, even when I know I have the skills."
"Some moments felt like failures—even though I was fully prepared."
"I feel like I'm not tapping into my full potential, and it's frustrating."
These are not signs of weakness. They are invisible wounds—just as real as a physical injury, but rarely treated the same way. They settle in, repeat themselves, and ultimately weigh on your performance without you always knowing why.
This is exactly what I work on with you: identifying what's holding you back mentally from competing at your full potential—and resolving it with the same rigor as physical training.
proven results
They got back to their best level:
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A Muay Thai fighter undefeated throughout the season after working on training optimization and pre-fight mental preparation.
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A basketball player coached in the USA, voted "Most Improved Player" following targeted work on his confidence in competition.
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Kamal, Speed Reading World Champion (Beijing 2019), supported in his world championship preparation.
First mental coaching session is free, with no obligation